More Than Stretching
Yoga is more than stretching — it's about moving with intention, breathing with ease, and feeling connected in your body and your space.
I offer private and small group yoga sessions in your home, creating a relaxed, supportive environment where you can move comfortably without the pressure of a studio setting.
Whether practiced one-on-one or shared with friends or family, each session is tailored to the group's needs and abilities.
Yoga That Fits Your Space — and Your Life
Practicing yoga at home removes many common barriers:
No Travel or Parking
Stay home and save time
No Crowded Studios
Avoid fast-paced classes
No Keeping Up
Move at your own pace
Familiar Environment
Practice in your comfort zone
I bring the guidance, structure, and calm — you simply show up in your own space.
Small Group Yoga: Move Together, Stay Motivated
Group yoga sessions are ideal for:
Couples & Friends
Practice together and build connection
Seniors Together
Living together or in shared housing
Caregivers & Loved Ones
Move and connect together
Small Social Groups
Gentle, regular movement with friends
Practicing together builds connection, motivation, and consistency, while still allowing each participant to work at their own level. Movements can be adapted individually so everyone feels safe and included.
Gentle, Accessible, and Adaptable
Gentle Yoga Flows
Smooth, connected movements
Chair-Based Yoga
Seated or supported practice
Balance & Stability
Grounding and strength work
Stretching & Relaxation
Release tension and restore
Breath Awareness
Calming and centering practices
All poses and movements are optional and adjustable, making sessions suitable for beginners, older adults, and those with mobility limitations.
A Calm, Encouraging Approach
My teaching style is patient, clear, and encouraging. I work with people of all experience levels and abilities, including those who may need extra reassurance or a slower pace to feel confident moving.
There is no pressure to perform — the goal is to feel better, move more comfortably, and enjoy the experience.
Patient & Clear
Guidance that builds confidence without rushing
All Levels Welcome
No experience necessary, everyone supported
Enjoyment Focused
Feel good, move well, stay present
Bring Yoga Home
Whether you're looking for a private yoga session or a small group practice shared with people you trust, in-home yoga offers a simple and supportive way to stay active and connected.
Ready to Practice at Home?
Book a free consultation to discuss private or small group yoga sessions